As I see a new patient I want to know: Do you generally feel rested when you wake up and start the day? How long does it take you to fall asleep? How … [Read more...]
Dreams and the Big Bang from Sleep Advocate
Great post on Sleep Advocate website about Dreams and the Big Bang. The post suggests that dreams are primitive thoughts & emotions like the Universe after … [Read more...]
Listening To Insomnia
One simple point about sleep difficulties, which we personalize as "Insomnia": Consider it as a signal, a message, something that deserves your attention. If … [Read more...]
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